EXOGENOUS KETONES: A PROMISING ENERGY OPTION FOR THE BRAIN

The human mind is a highly demanding organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for cognitive activity, recent research has highlighted the potential of exogenous ketones as a novel and efficient alternative. Exogenous ketones are ketone bodies manufactured ou

Experiencing unease? Before going to medication, consider these natural remedies. Explore the calming power of deep breathing exercises. Take time in nature, allowing the fresh air and sunshine lift your mood. Introduce regular exercise into your schedule, as it releases endorphins that alleviate anxiety. A healthy diet can also make a impact. La